This is for the days when you have a short amount of time but may need to relax or have a tight muscle. Massage oil or cream is used with smooth, gliding strokes. Swedish massage uses firm but gentle pressure to promote relaxation, ease muscl
The goal of therapeutic massage is to melt away muscle tension and increase the blood flow to your heart. Therapeutic massage is extremely therapeutic as it decreases muscle toxins, increases oxygen levels in the blood, and improves flexibil
Pregnancy massage focuses on addressing the special needs of expecting women. Specially-designed massage tables, cushions, and side-lying postures are used to prevent putting pressure on the abdomen.
Smooth stones are heated and then lubricated with oil or essential oils, the therapeutic effects of heat are used to relax muscles more deeply. Used as an extension of the therapist’s hands, the use of massage stones induces deep relaxation a
This is a full body stretch session that focuses on flexibility and relaxation. This session is a series of stretches in a particular order that gives relief from head to toe.
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