Myofascial Release requires a combination of light, medium, and deep pressure to allow release in your body's primary and most abundant connective tissue- fascia. This softens superficial layers of tissue which primes your body for other moda

A standard Swedish massage from head-toe. Includes techniques such as effleurage, petrissage, kneading, and range of motion based on client comfortability.

Best for new clients who want to address dysfunctional movement patterns in order to participate physical activity pain free. Incorporates orthopedic skills (in depth history taking, observation, palpation, and orthopedic testing) to provide

A clinical massage session will take findings from a previously booked functional evaluation to better inform areas in need of soft tissue therapy and what modalities may be best suited.

A corrective exercise therapy session will piggy-back from a functional evaluation and clinical massage sessions. Knowledge in movement patterns and rehabilitation, as well as a "back-to-basics" philosophy is applied in order to retrain your