A combination of modalities customized by your massage therapist to best suit your current needs.

Designed to remove severe tension, deep tissue massage is a modality used to relieve discomfort in both muscles and connective tissue below the surface. It helps to improve range of motion and encourages the healing of injuries.

Smooth stones are heated and then lubricated with oil or essential oils. The therapeutic effects of heat are used to relax muscles more deeply. Used as an extension of the therapist’s hands, the use of massage stones induces deep relaxation a

Cupping therapy is an ancient form of alternative medicine in which a local suction is created on the skin; practitioners believe this mobilizes blood flow in order to promote healing. Suction is created using heat (fire) or mechanical device

Lomi Lomi is a traditional Hawaiian healing massage characterized by long, flowing, wave-like strokes using hands, forearms, and elbows to knead and soothe the muscles. Lomi Lomi incorporates intention setting to release tension and emotional

Myofascial Release uses specific techniques to stretch and repair the connective issue between your muscles (fascia). It helps your body heal properly from injuries and can restore range of motion.

Pregnancy massage focuses on addressing the special needs of expecting women. Specially-designed massage tables, cushions, and side-lying postures are used to prevent putting pressure on the abdomen.