My B.A.M.! technique draws from a larger spectrum but has a focus in Swedish massage, myofascial, sport massage and neuromuscular therapy (trigger point therapy). Trigger point therapy focuses on the release of tension around specific nerve

Using a mixture of Thai massage and Sports massage, we will stretch you and apply compression and rhythmic patterns to help inform the muscle to relax. (Client remains clothed for this work)

Craniosacral therapy uses gentle touch manipulation of your head, neck, and the bottom of your spine. Your neck, back, and hips will feel looser and freer.

In this session the goal is to introduce you to massage therapy and assess your current mobility and physical state. Can be credited towards your first 60 minute session. Using any number of bodywork techniques intended to reorganize and int

Manual lymphatic drainage (MLD) is a type of gentle massage which is intended to encourage the natural drainage of the lymph, which carries waste products away from the tissues back toward the heart.