Alex is a Licensed Massage Therapist through Pacific College in NYC and has been working in the health and wellness world for over 10 years. Her massage style incorporates anything from trigger point therapy and mobility work to traditional relaxation. As a personal trainer and avid weight lifter herself, when it comes to injuries, she has seen it all. Her clientele consists of CrossFit athletes as well as dancers and performers, doctors, and investors. Alex develops a personalized approach to each client and their needs.Whether you’re preparing for your next weight lifting competition or just need to relax and restore after a 10k, Alex incorporates various techniques to help keep you in your best, ready state.In addition, Alex has completed her 200 Yoga teaching certification and is a NASM Certified Personal Trainer with education and certifications through StrongFirst, FRC (Functional Range Conditioning) and (Functional Movement Screening) FMS.**INAPPROPRIATE BEHAVIOR OF ANY KIND WILL RESULT IN IMMEDIATE END TO SESSION AND BAN FROM FUTURE BOOKINGS**