Prenatal massage is safe for all stages of pregnancy and it can help reduce stress and promote relaxation during pregnancy. It can reduce and alleviate neck, back and joint pain caused by prenatal posture changes, muscle weakness or tension,
At 39 weeks or more an induction massage can aid in the natural transition into labor, acupressure points are done on the back of the legs, feet, and hands.
It can help release your sacrum and pelvic area to create more space for your baby t
Are you 0-12 weeks postpartum after pregnancy, recovering from any type of birth? If so, this session will be tailored to your specific needs as you recover. The postpartum session may or may not include abdominal massage, manual lymph draina
Breast/chest massage can be therapeutically indicated to support lactation or recovery from surgery. In this session, breast/ chest massage is combined with a typical massage session, to reduce swelling, muscular tension, and support the enti
Massage oil or cream is used with smooth, gliding strokes. Swedish massage uses firm but gentle pressure to promote relaxation, ease muscle tension and create other health benefits. It is a classic massage that will ease your stress and allow
Designed to remove severe tension, deep tissue massage is a technique used to relieve both muscles and connective tissue below the surface. It helps to improve range of motion and heal injuries.
Sports massage uses a variety of massage techniques designed to help your body feel freer and stronger. It is particularly great for those with active lifestyles. Different than a deep tissue massage, a sports massage focuses on muscle group
Smooth stones are heated and then lubricated with oil or essential oils, the therapeutic effects of heat are used to relax muscles more deeply. Used as an extension of the therapist’s hands, the use of massage stones induces deep relaxation a
Compression boots are wearable recovery devices that use air pressure to massage the legs, promoting blood circulation, reducing muscle soreness, and speeding up recovery after intense physical activity. Commonly used by athletes but great fo
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