Experience a unique path to wellness with nervous system-focused massage and movement training. Embodied Movement & Massage offers a pain-free, responsive, and gentle yet powerful approach to help:

• Calm and connect with your body
• Reduce stress and tension
• Cultivate self-awareness and embodied movement
• Activate and strengthen your body
• Ease pain and discomfort

Collaborative sessions empower you as active participation in your treatment process, recognizing that you are the expert at being in your body.  Guided by sensitivity, open communication, and the latest pain science to support you in your wellness journey.

Offering:
Massage
Massage + Movement
Personal Training
Fascia Love Classes

Although the nervous system only comprises 2% of our body weight, it consumes a whopping 20% of our oxygen and energy, essentially acting as the control center for all our sensations, including pain and tension - making it the powerhouse behind everything we feel and experience.

Visit our website:  www.EmbodiedBodywork.com