Designed to remove severe tension, deep tissue massage is a technique used to relieve muscles and connective tissue below the surface. It helps to improve range of motion and promote healing in injuries below the surface.
A 60, 75, or 90 minute calming head-to-toe massage, with recovery/ reflection time to yourself afterwards. A blend of modalities will be used to help ease your aches and pains, and lead you into a deep relaxation. Every session is tailored to
Focus work is short and sweet; this is not a rushed attempt at a full body massage, nor is it intended for addressing back pain (that takes more time). Let's spend time on one area (not your back) during this session. This is great for a wee
Massage Cupping is a modern adaptation of the ancient art of cupping therapy. While massage performed by applying pressure, cupping instead uses negative pressure to pull, lift, open and expand the body’s soft tissues. ** THIS IS A STAND ALON
Fascial Stretch Therapy (FST) is a form of table-based assisted stretching to achieve optimal strength, flexibility, pain relief, and performance. FST™ targets fascia and joints. Certified therapists use movement through a series of stretch
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