Allow me to introduce myself, my name is Evelyn and I have been in the holistic health and wellness space practicing and facilitating an array of modalities since 2020. When I am not learning about about massage and bodywork or new techniques, I am likely to be participating in a fitness or grounding practice. My interest in health and well-being started back in 2010 when I started to experience cystic acne that took me on quite a journey of self-exploration.  I began to make connections that doctors were not able to make. I began changing my eating habits as a way to treat my symptoms from the inside out.  I realized that my stress levels had been taking over without me even realizing. I was under high stress due to the self-esteem issues, due to the chronic cystic acne.

I began to find ways to destress, through fitness, meditation, and yoga. I decided to change my diet and became more aware about better ways to nourish my body. I began to realize the importance of the mind and body connection and ever since then I have become fascinated in learning and sharing the things that have helped me be the healthier version I am today.  I became a wholeistic health coach to people looking for ways to life a more holistic life that supports their mind, body, and spirit.