Massage oil or cream is used with smooth, gliding strokes. Swedish massage uses firm but gentle pressure to promote relaxation, ease muscle tension and create other health benefits. It is a classic massage that will ease your stress and allow

Prenatal massage is designed to help expecting mothers relax and ease common pregnancy pains while easing emotional well-being. Prenatal massage uses gentle pressure and side-lying to reduce stress and relieve aches and pains. A prenatal mas

Myofascial release is a soft tissue therapy for the treatment of skeletal muscle immobility and pain. The method engages the myofascial tissue and loads it with constant force until release occurs.To achieve this, practitioners can use knuc

Manual lymphatic drainage (MLD) is a type of gentle massage which is intended to encourage the natural drainage of the lymph, which carries waste products away from the tissues back toward the heart.

If you work on your feet most of the day, usually multi-tasking and problem solving while trying too keep it all balanced; you are likely carrying most of your tension on the top of your body while your feet are carrying it all leaving you de