Laura E. Griffin, MHS, is a life coach and advocate with over 25 years of experience in housing and mental health. She holds a Master's degree in Human Services and has dedicated her career to creating supportive transitional housing with a focus on holistic health. As a coach, her mission is to empower, uplift, and heal, and she is passionate about helping women build trust and grow stronger together.  Ms. Griffin also has a personal transformation story, having lost 75 pounds in 90 days, which she uses to inspire others to find consistency and discipline. Through her work, she emphasizes that nutrition is a key component of wellness and teaches her community how to use food as medicine.