Unwind with a massage tailored to your unique needs. Each session begins with a brief consultation to discuss your goals and preferred pressure, allowing me to blend techniques such as Swedish, deep tissue, and trigger point therapy for the b

Unwind with a massage tailored to your unique needs. Each session begins with a brief consultation to discuss your goals and preferred pressure, allowing me to blend techniques such as Swedish, deep tissue, and trigger point therapy for the b

This sports massage is designed to help active individuals recover faster and perform at their best. Each session begins with a 10 minute Theragun warmup to stimulate blood flow and flush out lactic acid. This is followed by medium-deep press

This sports massage is designed to help active individuals recover faster and perform at their best. Each session begins with a 15 minute Theragun warmup to stimulate blood flow and flush out lactic acid. This is followed by medium-deep press

Focused on where you need it most, our BNS Massage targets the back, neck, and shoulders with medium to deep pressure to relieve tension, ease discomfort, and improve circulation. This service is perfect for those who want to skip legs and co

Designed specifically for the needs of expecting mothers in their second and third trimesters, this prenatal massage is both deeply relaxing and highly therapeutic. Using safe side-lying positioning and expert bolstering techniques, I address

This focused 45-minute session combines the power of percussion therapy and assisted stretching to help you move and feel better. We begin with a Theragun warm-up to increase circulation, release tension, and prepare your muscles. Then, we mo

A targeted treatment designed to address one specific area of tension. Whether you need concentrated work on your back, neck, and shoulders or focused relief for glutes and legs, this session is all about customizing care to where your body n