Receive a session tailored to your body, mind and spirit's needs. What are your goals for the session? To relax after a long day or to work on sore muscles, either way I will be there for you! Joe
- MondayBy appointment only
- TuesdayBy appointment only
- WednesdayBy appointment only
- ThursdayBy appointment only
- FridayBy appointment only
- SaturdayBy appointment only
Medical massage incorporates many techniques to address muscle and skeletal issues diagnosed by a doctor.
Connective tissue work
Myofascial Release uses specific techniques to stretch and repair the connective issue between your muscles (fascia). It helps your body heal properly from injuries and can restore range of motion.
The Trager Approach uses gentle rhythmic rocking and stretching to leave you feeling lighter and looser. It helps to teach your body what it feels like to be truly relaxed.