Studio location in Downtown Lenoir! Josie will meet you where you are when you come in for a massage session. Swedish, Deep Tissue or a combination of both might be exactly what you need for your goals.

Pregnancy massage focuses on addressing the special needs of expecting women. Women who are pregnant and book a prenatal massage will receive full-body care while client lay side-lying on massage table. Bolsters and pillows are used in this s

While massage performed by applying pressure, cupping instead uses negative pressure to pull, lift, open and expand the body’s soft tissues. This comes in handy when tension or "knots" are difficult to remove by other massage strokes/deep tis

Hot Stone Massage has therapeutic effects due to the heat used to relax muscles more deeply. Used as an extension of the therapist’s hands, the use of massage stones induces deep relaxation, allowing muscle aches and pains to melt away.

Advanced stretching techniques target specific muscles groups and their helpers. A treatment goal is determined by client and therapist. If you are hoping to increase range of motion in your body, deep and advanced stretching techniques are f

This session includes a 90 minute or 120 minute full body massage with a cool aromatherapy eye mask, hot towels, hot stones, foot and back sugar scrubs, and a weighted blanket. Josie will add stretching, compression and traction for tension a