My name is Rizwan Sheikh, a licensed massage therapist practicing in Charlotte, NC. Alongside my work at the Ritz-Carlton Spa, I offer a therapeutic massage experience that is both detailed and anatomy-focused. My approach combines deep tissue, Swedish, myofascial release, and lymphatic techniques to address the unique needs of each client.

At Rooted Bodywork, I also specialize in teaching therapeutic touch: guiding couples, parents, and caregivers in using massage as a way to support connection, healing, and care at home. Whether you are an athlete seeking recovery, a parent supporting your child, or simply someone looking for consistent therapeutic care, my goal is to help you feel deeply rooted in your body.

Services are offered at Wise Wolf Wellness Center in Plaza Midwood, among a community of holistic practitioners.