Locations in Arden and Asheville available. Please contact me for details.
My bodywork is designed to calm the nervous system and work into the deep layers of muscle with ease while simultaneously addressing postural alignment and pain. Treatments are personally customized to address goals you have such as deep relaxation, injury & pain management, or sport specific needs. Massage provides pain relief, alleviates stress, anxiety, and depression, and expedites recovery time for muscle performance. Some common modalities I practice are myofascial release, trigger point therapy, and neuromuscular therapy. I commonly use cupping, scraping (IASTM), heated towels, and essential oils during treatments to optimize sessions.
As a passionate bodyworker, I have acquired multiple certifications to enhance my knowledge of the body beyond Massage Therapy School. These include AMTA Sports Massage Certification, NASM Corrective Exercise Specialist, Brookbush Institute Certified Personal Trainer & Human Movement Specialist, and USAW L1 Weightlifting Certification alongside many continuing education courses to keep up with new industry practices. I participate in Olympic Weightlifting competitions and Yoga several times a week so I understand the demand for enhanced recovery in order to perform your best.
Operating Hours
- MondayBy appointment only
- TuesdayBy appointment only
- WednesdayBy appointment only
- ThursdayBy appointment only
- FridayBy appointment only
- SaturdayBy appointment only
- SundayBy appointment only
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