Designed to remove severe tension, this deep tissue massage is used to relieve both muscles and connective tissue below the surface. Focusing on a smaller area, It helps to improve range of motion and heal injuries below the surface. This is

This type of massage is great for relaxing general tightness and pain caused by daily stressors. Using flowing strokes to help ease muscle tension while working deeper to address adhesions. Pressure can range from light to firm and allows for

Bodywork done 24 hours prior to a big race or athletic event should not focus on deep tissue. Rather firm but gentle pressure to promote relaxation, ease muscle tension and help ease anxiety. This classic massage, combined with stretching, wi

This is best when muscle imbalances or joint restrictions are present and require deeper tissue work. Stretches and joint mobilization are also incorporated