At Health & Lifestyle Massage, I believe true wellness starts with intentional self-care. I’m Noah Bell, a licensed massage therapist specializing in helping clients relieve pain, restore movement, and experience deep relaxation.

I work best with clients who are feeling stressed, overwhelmed, or dealing with stubborn neck, upper back, or low back pain. If you’re looking for a massage where you can shut your eyes, forget about everything for a while, and leave feeling lighter, looser, and pain-free; you’re in the right place.

My sessions focus on relieving tension in the neck, shoulders, back, and hips, while also improving your range of motion and flexibility through therapeutic techniques and gentle stretching. I blend relaxation with targeted therapy to reset your body without relying on overly aggressive deep tissue work.

Every session is customized to your body and your goals; and if you bring me a puzzle, I’ll work with you to find a solution that fits your lifestyle.

If you’re ready to find your calm, release your tension, and move through life more freely, I look forward to working with you.