A focused session centered on one primary area — such as the back of the body, hips, or neck and shoulders. This time-frame allows us to work intentionally and thoroughly in one place, giving meaningful attention where it’s most needed rather

Ideal for one or two focus areas with a bit more integration. This session often works well for the back of the body (back, hips, and back of the legs) with time to address a secondary concern. It offers more spaciousness than a 60-minute ses

Recommended for full-body sessions. This allows space to work thoroughly without rushing and to integrate both focus areas and broader support. A complete, unhurried reset.

For those who want deep, spacious restoration. This time-frame allows us to move slowly, follow patterns as they reveal themselves, and support lasting change. Spacious. Restorative. A sense of time softening around you.