Manual lymphatic drainage (MLD) is a type of gentle massage which is intended to encourage the natural drainage of the lymph, which carries waste products away from the tissues back toward the heart.

This option is for those who have already worked with Mary; gentle, methodical, rhythmic manipulation of fascia to encourage natural lymph movement (responsible for carrying metabolic waste away from the tissues). Beneficial for lymph stagna

Initial appointments are intentionally curated with great care so Mary can best prepare for working with you. Included is a thorough intake call prior to your appointment, a session customized toward your needs and goals, post session feedbac

This option is for those who have already worked with Mary; we will spend a few moments checking in about any updates or technique adjustments needed following your previous visit. A customized therapeutic massage; pressure depends on your p

This session combines two complementary therapeutic approaches: sound healing and massage therapy. It utilizes a combination of sound vibrations to promote physical, mental, and emotional well-being and massage to restore physical and energet

Restore balance, clear blockages, and support the body's natural healing processes in this soothing, rejuvenating, session. Combining the deep tissue for the soul benefits of sound therapy with the intentional energetics of Reiki and can he

This session combines two complementary therapeutic approaches: Reiki energy healing and massage therapy. It aims to address restore physical and energetic balance, clear blockages, and support the body's natural healing processes in the body

"A deep tissue massage for the soul," Sound/Frequency Therapy, also known as sound healing, is a complementary therapy that utilizes sound vibrations to promote physical, mental, and emotional well-being. It involves using various instruments