On August 2018, I retired from 20 years of Active Duty Federal Service in the Army. It was a wonderful career where I got some very valuable life skills and my formal education. I decided that my time serving and caring for others was not over, but it was time to start a new chapter in my life
- Monday10:00 AM - 6:30 PM
- Wednesday10:00 AM - 4:00 PM
- Thursday12:00 PM - 6:30 PM
- Friday8:00 AM - 2:30 PM
Sports massage uses a variety of massage techniques designed to help your body feel freer and stronger. It is particularly great for those with active lifestyles.
Intended to remove severe tension, deep tissue massage is a technique used to relieve both muscles and connective tissue below the surface. It helps to improve range of motion and heal injuries below the surface.
Trigger Point/Neuromuscular Therapy
Trigger point therapy focuses on the release of tension around specific nerve centers found throughout your body. It is great for relieving cramped and overused muscles.