60 or 90 min therapeutic massage session using a blend of focus, detailed work and relaxation techniques. Varying pressure and techniques are utilized to help relax the body and let go of physical pain and tension.
This is a 30 minute theraputic session to address a target area or issue. This is a great option if you are short on time but still need some work done.
Get a deeper, controlled stretch to help you reach your mobility goals. During an assisted stretching session, I will take you through a series of stretches to help improve your range of motion, increase flexibility, and decrease tension and
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