60 or 90 min therapeutic massage session using a blend of focus, detailed work and relaxation techniques. Varying pressure and techniques are utilized to help relax the body and let go of physical pain and tension.

This is a 30 minute theraputic session to address a target area or issue. This is a great option if you are short on time but still need some work done.

A customized massage service for pregnant women, focusing on the areas that need special attention during pregnancy, such as the back, and neck. Often performed in sidelying with proper support to ensure safety for both mother and baby.

Get a deeper, controlled stretch to help you reach your mobility goals. During an assisted stretching session, I will take you through a series of stretches to help improve your range of motion, increase flexibility, and decrease tension and