Swedish massage works to relieve muscle tension, reduce stress, and improve circulation.
Light to medium pressure that emphasizes long strokes, kneading and friction.
Sports massage is more focused deep tissue massage. Geared specifically toward helping people who have physically demanding lifestyles and or hobbies. With a combination of deep and light modalities to loosen muscle knots and prevent lactic a
Pregnancy massage focuses on addressing the special needs of expecting women. Pillows, cushions, and side-lying postures are used to prevent putting pressure on the abdomen.
Manual lymphatic drainage (MLD) is a type of gentle massage which is intended to encourage the natural drainage of the lymph, which carries waste products away from the tissues back toward the heart.
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