Lymphatic Drainage is a very gentle light massage that helps to direct lymphatic fluid towards the lymph nodes. The lymphatic system is part of your immune system and cleans toxins, proteins, cancer cells, viruses, and dead cells about 20 tim

Massage oil or cream is used with smooth, gliding strokes. Swedish massage uses firm but gentle pressure to promote relaxation, ease muscle tension and create other health benefits. It is a classic massage that will ease your stress and allow

Designed to remove severe tension, deep tissue massage is a technique used to relieve both muscles and connective tissue below the surface. It helps to improve range of motion and heal injuries below the surface.

Myofascial Release uses specific techniques to stretch and repair the connective issue between your muscles (fascia). It helps your body heal properly from injuries and can restore range of motion.

Thai massage uses ancient stretching and massage techniques to leave you feeling free and relaxed. Those of you that want the energy work included MUST book 90 min session.

Those of you that lift weights would greatly benefit from cupping. I add in therapeutic massage in this session. This therapy helps with pain reduction, improves circulation, muscle relaxation and recovery, and enhances mobility. Massage Cupp

Trigger point therapy focuses on the release of tension around specific nerve centers found throughout your body. When you have "referred pain" this is a sign this treatment is right for you. It is great for relieving cramped and overused mus