During my education, I had the opportunity to expand my knowledge in several areas, including energy work, Orthopedic/Sports massage, and spa and therapeutic approaches. I chose to focus my learning on supporting postural difficulties, connective tissue disorders and hypermobility, maternity care, and everyday aches and pains.

I’m also trained in several specialized techniques, including:

• Hot stone therapy

• Cupping

• Stretch-based care

• Taping

• Instrument-Assisted Soft Tissue Mobilization (IASTM)

My goal is to create a safe, welcoming space where you can relax, release tension, and give your nervous system a chance to slow down. Each session is tailored to your individual needs.