Hi, I’m Selama! I’m a yoga teacher and licensed massage therapist. I first found my way into the wellness world through yoga, with my yoga journey starting through YouTube classes as a form of exercise. It didn’t take long to realized that it was the perfect mental and life practice as well. After a few years of practicing at home, I finally took my first studio class, which eventually led to completing my first teacher training. I went into yoga teacher training not to teach, but to gain a deeper understanding for my personal practice. After seeing how natural and transformative teaching was for me, I decided that the best way to continue my journey was to help others connect with their own practice. I now hope to introduce yoga to people who otherwise wouldn't think to try it and am excited to create a safe, genuine, and fun space for anyone willing to learn.  With my love of teaching yoga came my increased interest in understanding the human body and how it functions, which was why I chose to pursue massage therapy school. Just like with yoga, I initially enrolled just for my own knowledge, seeing the benefits of a comprehensive anatomy and physiology education without the desire to actually be a massage therapist. I quickly realized that I loved helping people heal and find peace in more ways than just yoga, and offering therapeutic massage therapy was the perfect addition. With my combined experience and knowledge in yoga and massage, I enjoy creating customized holistic sessions for both physical and mental well-being.  Beyond my general yoga and massage education, I have additional specialty training in: Yoga: aerial, prenatal, yin, restorative, chair, senior/adaptive Massage: pregnancy/postpartum, Thai bodywork