For many years, I have supported individuals on their healing and personal growth journeys through massage therapy, bodywork, energy work, and wellness coaching. I have seen how easily we can fall out of balance in mind, body, or spirit—and how restoring that balance can transform our lives.

My work blends hands-on therapeutic care with holistic wellness coaching to support the whole person. I offer a safe, nurturing space to release tension, reconnect with your body, explore your goals, and gently move past what may be holding you back. Together, we create practical, supportive steps toward lasting change and well-being.

My mission is to help you feel grounded, empowered, and aligned—so you can live fully and with intention.

I am looking forward to connecting with you.