Choose a Deep Tissue, Relaxation, Prenatal, Therapeutic, or Sports Massage with this special offer at Urban Zen Bodywork in South Tampa. Each session includes optional cupping and soothing hot towels infused with essential oils for added heal

CALL TO BOOK! Urban Zen Bodywork will arrive at your home or office with our curated Pop-Up Wellness Lounge, transforming your space into a mini retreat. This elevated experience is designed for connection, rest, and radiant glow. Your evenin

Enjoy a special introductory rate when you book with our newest team member, Licensed Massage Therapist, Melissa. This offering is designed to support her as she continues to grow in her craft—while you receive the same thoughtful, high-quali

Experience the deepest of deep tissue massage with our Barefoot Ashi Massage in South Tampa. This powerful technique is built to fix chronic pain, not just relax it. Using the ball, heel, and edge of the foot, your therapist applies gravity a

Elena, owner of Urban Zen Bodywork, brings 18 years of massage therapy and is a 500-hour certified yoga teacher dedicated to restoring balance and relieving pain. Each session is customized to target problem areas using Deep tissue, Sports ma

Choose from Deep Tissue, Relaxation, Sports, or Therapeutic Massage—all offered at one consistent rate. We may incorporate stretching, cupping, and soothing hot towels to enhance your results, always included at no extra charge. Our skilled t

We welcome moms that are over 12 weeks pregnant . Prenatal massage focuses on addressing the special needs of expecting mothers. Specially chosen pillows, cushions, and side-lying postures are used to provide the most relaxing and restorative

This session involves energy scanning, description of imagery & guided energy work. Client may observe or actively engage with the Light stream. Sessions can lead to a fresh outlook, or insight into limiting beliefs. Ongoing energy system cre

Relieve jaw pain and tension today! Our TMJ Massage targets the temporomandibular joint with gentle techniques to ease tightness, clicking, headaches, and limited motion. This therapeutic session improves circulation, relaxes the jaw, and res

Our private yoga lessons offer a unique opportunity to deepen your practice in a one-on-one setting, allowing for customized sessions that cater to your individual needs & goals. Receive hands-on adjustments and personalized feedback that wil