Relaxing, light to medium pressure to help with circulation and destress the muscles. Recommeded for first time clients

Smooth stones are heated and then lubricated with oil or essential oils, the therapeutic effects of heat are used to relax muscles more deeply. Used as an extension of the therapist’s hands, the use of massage stones induces deep relaxation a

Silicone cups used to massage and pull toxins by sucking the muscles inside and bringing blood to the surface. Allowing muscles to loosen up and relax from tension and stress. Plastic suction cups are also available for a more intense experi

Designed to remove severe tension, deep tissue massage is a technique used to relieve both muscles and connective tissue below the surface. It helps to improve range of motion and heal injuries below the surface.

ice rollers and cold stones are used to help with inflammation and energize the muscles

Lymphatic Drainage is a very gentle light massage that helps to direct lymphatic fluid towards the lymph nodes. The lymphatic system is part of your immune system and cleans toxins, proteins, cancer cells, viruses, and dead cells about 20 tim

Trigger point therapy focuses on the release of tension around specific nerve centers found throughout your body. It is great for relieving cramped and overused muscles.

Guasha is a Chinese massage technique that means muscle scraping. A tool is used to break up adhesions or trigger points in the muscle to help with pain and range of motion.