Half/Full Bodywork treatment , combination of 30min-60min bodywork, massage, stretching, cupping, ASTM, focusing on the clients needs.
Includes 15min compression boots
and 20-40min sauna
Targeted for those looking for a full recovery. Great
Swedish massage is usually used to help people relax, release tension from your muscles, improve your joint range of motion
Pressure: Light/ Soft
Recommend to those who don't like deep pressure.
Deep tissue massage targets chronic tension in muscles that lie far below the body’s surface. Techniques involve slow strokes, direct pressure or friction movements that go across the muscle grain.
Adhesions can block circulation and cause pa
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