Medical/Sports massage techniques are designed to help your body feel freer and stronger. It is particularly great for those with active lifestyles. 60 and 90 minute Sports/Medical massages can be combined with relaxation (full body) massage

Manual lymphatic drainage (MLD) is a type of gentle massage which is intended to encourage the natural drainage of the lymph, which carries waste products away from the tissues back toward the heart.

Designed to remove severe tension, deep tissue massage is a technique used to relieve both muscles and connective tissue below the surface. It helps to improve range of motion and heal injuries below the surface.

Trigger point therapy focuses on the release of tension around specific nerve centers found throughout your body. It is great for relieving cramped and overused muscles.

Myofascial Release uses specific techniques to stretch and repair the connective issue between your muscles (fascia). It helps your body heal properly from injuries and can restore range of motion.

Spa full body massage designed for total relaxation. This massage will not focus on specific problem areas, but will focus on the total body relaxing and rejuvenating tired muscles.

A prenatal massage is a massage for expectant mothers who are out of their first trimester. You will lie on your side or back with pillows provided to ensure you are comfortable throughout your massage.

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What is Oxy/Aromatherapy ? It’s a combination of 95% pure Oxygen which is a natural stress reliever combined with aromatherapy, it heightens concentration and alertness. It has been known to help in the prevention of disease, relieve hangover

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