Hi, I’m Paige Arringdale, a massage therapist with 16 years of experience. I graduated from the Florida Academy of Massage in 2008, earned my degree in psychology in 2020, and became a Certified Integrative Health Coach in 2024. I grew up in a holistic health-oriented family with my father as a chiropractor, which gave me an early understanding of the nervous system and the vital role it plays in both physical and emotional health. This foundation shapes the way I approach massage, integrating both mind and body to promote well-being. As a busy woman, wife, and mother, I truly understand the pressures women face daily. This has fueled my passion for helping women prioritize their self-care so they can show up as their best in every area of their lives.