Whether you need to relax, ease muscle pain or both, one of our therapists will customize a massage session just for you. Enjoy a combination of relaxation and therapeutic touch using long flowing strokes and gentle transitions designed to wa
Designed to elevate severe tension in muscles and connective tissue.
Deep-tissue massage is a specific type of massage therapy that concentrates on the deep layers of muscle and fascia. By using deep finger pressure and slow, firm strokes,
Congratulations! We are so excited for you! Pregnancy massage focuses on addressing the special needs of expecting women. Specially-designed massage tables, cushions, and side-lying postures are used to prevent putting pressure on the abdome
Swedish Massage is light and relaxing, not going too deep into the muscles. The ultimate goal of a Swedish massage is to relax the entire body by increasing circulation of blood and oxygen, while decreasing any muscle toxins or tension.
Sports massage uses a variety of massage techniques designed to help your body feel freer and stronger. It is particularly great for those with active lifestyles. Sports massage is great for before and after a marathon or sporting event.
Used as an extension of the therapist’s hands, hot stones are used to help you relax and ease tense muscles and damaged soft tissues throughout your body. During a hot stone massage, smooth, flat, heated stones are placed on specific parts of
Relaxation massage followed by a 30 minute massage of the head, scalp, and muscles of the face and ears using essential oils. Feel the blood flow more freely while stimulating your sensory organs.
Effects of Stretching
*Improves flexibility delaying impaired mobility associated with aging
*Improves performance in physical activities as a result of improved flexibility
*Reduce the risk of injury and damage
*Improves blood circulation re
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