Massage oil or cream is used with smooth, gliding strokes. Swedish massage uses firm but gentle pressure to promote relaxation, ease muscle tension and create other health benefits. It is a classic massage that will ease your stress and allow

Choose an area and receive a targeted, short-term, and specific treatment by a very experienced therapist. Neck and shoulders? Hips and glutes? Hands or feet? You pick the zone and our therapist will build a suitable treatment plan.

Reiki uses a technique commonly called palm or hands on healing. Through the use of this technique, practitioners transfer universal energy (i.e., reiki) in the form of qi (Japanese: ki) through the palms, which they believe allows for self

Smooth stones are heated and then lubricated with oil or essential oils, the therapeutic effects of heat are used to relax muscles more deeply. Used as an extension of the therapist’s hands, the use of massage stones induces deep relaxation a

This massage is very calming and grounding. It involves large amounts of warmed oil applied to the entire body, and repeated firm, gliding strokes that move lymphatic fluid and energy toward the heart. Particular attention is paid to the fe

Vishesh is normally performed in mornings or on auspicious days, on strong bodies. Large amounts of warmed oil with very firm pressure strokes chosen to suit the client's dosha balance can be the perfect start for a day. Often this is follo

Shirodhara is the most relaxing and inner practice we offer. A thin stream of specially selected warmed oil in poured onto the third eye area of the forehead to balance the entire neurological system and activate both hemispheres. People ge

Garshana is an Ayurvedic massage technique using raw silk gloves without lubricant. It is a soothing, exfoliating, and invigorating technique that can stand alone or sometimes precedes an oil-based massage (see package pricing elsewhere in t

Marma points throughout the body are stimulated by slowly moving pressure following the breath, providing neurological rebalancing and connection to energy. The particular sequence will be chosen to suit your current needs and the time you c

Udhvartana is done with a specially chosen blend of Ayurvedic herbs and powders, and may have warmed oil blended with it for a paste or used in a luxurious dry form. This therapy is highly recommended for dissolving excess fat and obtaining

A full body steam treatment is available along with specialized Ayurvedic massage and Nasya oils to clear the sinuses and respiratory passages, yielding extraordinary relief and comfort when a cold or congestion appear.

Pure linen wrapped tightly over various medicinal and aromatic herbs, along with rice or sand, applied dry or dipped in hot oils, forms a poultice made specifically for your doshic balance and current needs. This poultice is used for deeply

Medicated Ayurvedic oils are heated and poured into wells formed of special gram flour dough, providing blissful relief of localized pain in joints or body tissues. This process is available in various time increments depending on your needs

Craniosacral therapy uses gentle touch manipulation of your head, neck, and the bottom of your spine. Your neck, back, and hips will feel looser and freer. David follows Dr. Upledger's 10-step protocol, which is performed fully clothed.

Level 2 Craniosacral therapy, using 5 grams pressure maximum to coax your body into healing itself of problems in advanced ways, including TMJ and mouth/teeth/jaw issues, breathing problems, deep-seated emotional scars, sciatica, and other di

Transformational full body massage, performed in traditional Hawaiian Temple style, involves oiling of the body and luxurious sweeping strokes. Emotional release, uplifted spirit, buoyant energy, and relaxed body are common results of this a

Lymphatic Drainage is a rather gentle light massage that helps to direct lymphatic fluid towards the lymph nodes. The lymphatic system is part of your immune system and cleans toxins, proteins, cancer cells, viruses, and dead cells about 20 t

Trigger point therapy focuses on the release of tension around specific nerve centers found throughout your body. It is great for relieving cramped and overused muscles.

Gentle and careful massage that calms anxiety, reduces pain, and eases conditions that accompany cancer symptoms, treatments, and complications of frailty at any age. This helps the mind connect to the body and spirit. A doctor's note is re