Integrative Bodywork and Coaching is a sacred space that customizes each session based on what the client needs. 

I offer Massage Therapy and Integrative Coaching and use a variety of techniques to help achieve your goals, whether for relaxation, chronic pain or emotional balance. 

A bodywork session may include Swedish, Deep Tissue, Myofascial Release, Acupressure, Stretching, Craniosacral and/or Energy Work.  An integration of different modalities are used to create a unique experience each session.

Cancellation Policy:
We understand that circumstances may arise that require you to cancel your appointment, however, please give us 48 hours notice when cancelling or rescheduling.  Please understand that short notice cancellations/rescheduling or no show appointments, will be charged the full price of the service.

*Note: Gift Certificates expire 4 years after purchase date*

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Your Body Is Telling You Something.

Let's Listen a Little Closer.

Massage offers an opportunity to slow down, release tension and reconnect with your body.

But what happens when you begin paying attention to what you're experiencing beyond the massage table?

Maybe you've noticed familiar tension returning or you're often exhausted from taking care of everyone else or perhaps you're becoming curious about the connection between your body's signals, your emotions,and the way you move through everyday life.

The Pattern Awareness Experience is a gentle invitation to explore that connection.

Through three guided Body Signals recordings and a series of handwritten reflection questions, you'll have space to slow down, notice what you're experiencing, and become curious about patterns you may not have recognized before.

After you share your reflections with me, I'll create a personalized voice recording to offer additional observations and questions for you to explore.

This isn't about fixing yourself. It's about learning to listen to yourself with greater awareness and curiosity.

The Pattern Awareness Experience — $97

• Three guided audio recordings you can listen to at your own pace
• Ten handwritten reflection questions
• A personalized 5–8-minute voice reflection from me

No appointment necessary. Begin when you're ready.

Begin Your Experience Here?? 

https://buy.stripe.com/3cIdR95wmgq58W8a6U0Jq0z