Bodywork sessions leave room to implement tools and techniques from all modalities, including myofascial release. Myofascial Release uses specific techniques to stretch and repair the connective tissue between your muscles (fascia). It helps

Craniosacral therapy uses gentle touch manipulation of your head, neck, and the bottom of your spine. Your neck, back, and hips will feel looser and freer.

Lymphatic Drainage is a very gentle light massage that helps to direct lymphatic fluid towards the lymph nodes. The lymphatic system is part of your immune system and cleans toxins, proteins, cancer cells, viruses, and dead cells about 20 tim

Specialized skillsets to help a mother's body repair whether it's six weeks postpartum or sixty years! We could consider pregnancy like an injury. Certain muscles are overstretched and turned off while others become hypertense and over activa

Specialized skills for the Mom-to-be! A pregnant body requires essential considerations and techniques to optimize comfort and function safely.