Specializing in myofascial release and structural integration since 2010, every bodywork session is designed to optimize alignment and improve engagement, reducing pain and increasing support. Following a conversation about session goals, your body and nervous system will be guided into improved alignment using slow, deep techniques. 

Sometimes the techniques are gentle, sometimes you will have to remind yourself to breathe as we work to unwind deeply held restrictions in your fascia. Every session is a unique experience , helping you to experience proved stability and mobility.

This approach to massage is particularly great for people who deal with frequent flares of pain. Athletes seeking to improve performance, people healing from injury or surgery, as well as adults over thirty who slept weird and now can't turn their head can all find relief here.