About Metanoia Massage

Metanoia Massage was created with one clear purpose: to provide a space where clients can experience exceptional care in a calm, stress-free environment. My mission is to help people reconnect with their bodies, relieve pain, and cultivate long-term wellness through skilled, personalized massage therapy.

I specialize in deep tissue and structural integration, with a growing focus on sports medicine and injury rehabilitation. Every session is tailored to meet the unique needs of each client, blending clinical expertise with a holistic approach.

My treatments draw from a wide range of techniques, including:

• Deep tissue manual therapy
• Myofascial release (including cupping)
• Active release and neuromuscular techniques
• Lymphatic drainage
• Craniosacral therapy
• Gentle Swedish massage for relaxation

Looking ahead, Metanoia Massage will continue to evolve—integrating massage therapy with corrective exercise and personal training to empower clients with the tools and knowledge to achieve wellness on a deeper level.