With nearly two decades of hands-on experience, I blend therapeutic massage, mindful movement, and holistic wellness to help clients reconnect with their bodies and restore balance. My approach is intuitive, grounded, and deeply personalized — honoring the whole person, not just the symptoms.

I am a licensed massage therapist (since 2007), certified yoga teacher (2025), nutritionist (2014), integrative wellness coach and doTERRA wellness advocate (2018). My work weaves together anatomy-based techniques, breath awareness, essential oils, nutrition, and gentle education to support stress relief, pain reduction, emotional well-being, and long-term resilience.

Whether you’re seeking targeted therapeutic work, relaxation, support through life transitions, or a more holistic path to wellness, my goal is to create a safe, nurturing space where your body can soften, unwind, and heal.

Specialties include:   • Therapeutic & integrative massage • Stress and tension relief • Mind-body connection • Essential oil support • Movement and breathwork integration • Holistic lifestyle guidance

I’m honored to support you on your wellness journey and look forward to helping you feel more grounded, aligned, and at ease.