Swedish massage uses smooth, flowing strokes and gentle kneading to calm the nervous system, ease muscle tension, increase circulation, and help you slip into a calm state of relaxation. Swedish techniques generally target the superficial la
Deep tissue massage uses slow and focused therapeutic pressure to work the deeper layers of muscles and connective tissue to break up adhesions (tight bands of tissue) to relieve chronic pain and improve mobility. Pressure is applied to you
This massage integrates flowing Swedish/relaxation techniques, slow & focused therapeutic pressure to locate deeper areas of tension and adhesions, and a trigger point therapy method called Three-Phase Ischemic Compression. This method eases
Choose a Swedish/relaxation massage, relaxing deep tissue massage, or integrated trigger point therapy massage and allow your mind and body to drift into serenity with the calming aroma of lavender essential oil. The massage closes with the
Choice of Massage Plus Soothing Cool Stone Facial Massage
Choose a Swedish/relaxation massage, deep tissue massage, or integrated trigger point therapy massage with the addition of a soothing cool stone facial massage. Cooled stones offer a soothing and rejuvenating effect to promote overall relaxa
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