I graduated from US Career Institute and received my NCBTMB certification in 2010. I mainly  use an integrated deep tissue  technique  to work through areas of tension or pain. The signs that you need a massage are you're feeling  stressed, you're getting  headaches, you're, sedentary for most of the day, you have poor posture, you're  in pain or don't have full range of motion, you're training  or working out, you're having  trouble sleeping,  or you've never had a massage before. If you have any of these going on its time to make an appointment