Custom combination of active and passive stretching including dynamic, static, PNF, and AIS techniques to fit your needs. These session are typically performed laying on a bodywork table, though some series of stretches may take us to a seate
Aimed at helping treat pain and dysfunction, movement coaching looks at the muscular imbalances within your body. Utilizing corrective strength training, targeted stretching, and making mind/body connections we will work other to relax overac
Aimed at helping treat pain and dysfunction, movement coaching looks at the muscular imbalances within your body. Utilizing corrective strength training, targeted stretching, and making mind/body connections we will work other to relax overac
Custom combination of active and passive stretching including dynamic, static, PNF, and AIS techniques to fit your needs. These session are typically performed laying on a bodywork table, though some series of stretches may take us to a seate
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