Stretching has been proven to decrease joint ans muscle pain, improve posture and imbalances, prevent injuries and recover from workouts faster. Stretches are customizable depending on each individuals needs and can be preformed on a table,
Chair Massage is performed in a specially designed chair with your clothes on. It is excellent for those that can’t or do not feel comfortable laying on a table.
Medical massage is an outcome-based massage using advanced massage techniques to target the specific problem(s) affecting the neurological system and the muscles related to it. It is also known as Neuromuscular Massage and addresses trigger p
Lymphatic Drainage is a very gentle light massage that helps to direct lymphatic fluid towards the lymph nodes. The lymphatic system is part of your immune system and cleans toxins, proteins, cancer cells, viruses, and dead cells about 20 tim
Designed to remove severe tension, deep tissue massage is a technique used to relieve both muscles and connective tissue below the surface. It helps to improve range of motion and heal injuries below the surface.
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