My work tends to be a combination of deep tissue, myofascial release and trigger point work.  I also have extensive experience with pre-natal massage and strong training in subtle bodywork modalities.

I believe every person and situation is specific and that one size doesn’t fit all.  Listening is key.

I’m an intermediate level student of Somatic Experiencing, a gentle way of working with the nervous system and trauma held in the body through sensation, imagery, impulse for movement tracking.

A personal trainer, yoga instructor, former professional dancer, marathon runner, long time meditator and former graduate student in Molecular and Cell biology, I honor many different ways of knowing and being.