A mover and a shaker, a Health Catalyst, I'm a 50+yo GenXer and the fierce female Founder/Creator of The WISE Way method of simple health & energy for life for longevity success and better movement li...
A mover and a shaker, a Health Catalyst, I'm a 50+yo GenXer and the fierce female Founder/Creator of The WISE Way method of simple health & energy for life for longevity success and better movement lifelong. As a Certified Health Coach, Advanced Neuromuscular & Myofascial Therapist as well as a Certified Personal Trainer and Human Movement Specialist I guide busy adults out of aching exhaustion and beyond frustrating limitations with simple strategies for enjoying fun-loving freedom in active living. My mission is to eradicate pain & reduce suffering while creating a better world with Happier Healthier Humans.
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