A relaxing, full-body treatment using long, gliding strokes (effleurage), moderate pressure, kneading (petrissage), and friction to relieve muscle tension.
A therapeutic massage focusing on the deeper layers of muscle tissue, tendons, and fascia. Aimed at relieving chronic pain, stiffness, and tension by using slow, firm, and targeted strokes—often with elbows or forearms—to break down adhesions
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