Massage oil or cream is used with a combination of long, smooth, gliding strokes, friction, and kneading. This classic core massage uses firm but gentle pressure to promote relaxation, ease muscle tension and pain, calm anxiety and mood shift

Deep tissue massage goes beyond the surface to improve range of motion, promote myofascial release, lengthen/shorten muscles, help neurological conditions, heal injuries, break up scar tissue, release trauma, address held tension, and reduce

Sports massage uses a variety of massage techniques designed to help your body feel freer and stronger. It is particularly great for those with active lifestyles. This massage style is generally faster paced to wake up your muscles. It may

Pregnancy massage focuses on addressing the special needs of expecting women. Side-lying posture with supportive pillows are used to prevent putting pressure on the abdomen. Swedish massage techniques are used to promote relaxation. Light

Manual lymphatic drainage is a gentle, directional massage intended to encourage the natural filtration and flow of lymph, which carries waste products, bacteria, viruses, and abnormal cells away from tissues. It reduces swelling and inflamm

Focusing on specific pressure points within your hands and feet, I will target different areas throughout your body, helping correct energy flows. This massage is done clothed and includes a scrub. May I recommend requesting my homemade Rosem

Share a room with a loved one to spend quality healing time together. To help foster communication and connection, you may openly share how your body is feeling and anything you hope to accomplish during our time together. We will then encour