“Restore me”massage uses firm but gentle pressure to promote relaxation, ease muscle tension and create other health benefits. It is a classic massage that will ease your stress and allow you to slip into a calm state of relaxation. *choice

Smooth stones are heated/iced and then lubricated with oil or essential oils, the therapeutic effects of heat are used to relax muscles more deeply. Used as an extension of the therapist’s hands, the use of massage stones induces deep relaxat

Trigger point therapy focuses on the release of tension around specific nerve centers found throughout your body. It is great for relieving cramped and overused muscles.

Myofascial release is a soft tissue therapy for the treatment of skeletal muscle immobility and pain. The method engages the myofascial tissue and loads it with constant force until release occurs. Techniques are used to slowly stretch the

Assistive Stretching is a variety of different techniques designed to help your body feel freer and stronger. It is particularly great for those with active lifestyles that requires flexibility and full range of motion

In “knead” of some time away from sitting at your desk? Chair Massage is perfect way to rejuvenate tired muscles from repetitive motion. Performed in a specially designed chair with your clothes on. It is excellent for increasing endorphins (