Body Pause Massage Therapy is a space to let go, be held and receive. It is my experience that receiving quality, ethical bodywork is akin to retreating back to a womb-like space; a space of safety, care, nourishment and cradled in loving presence.

Whether you are recovering from an injury, releasing stress and tension, or maintaining a self-care regimen, my educated, informed and intuitive touch will meet and serve your specific needs and desired outcome. 

"My hands listen to your body, responding with a touch that may be deep and direct, broad and smooth, creating friction and heat, or gently rocking the day away. It depends solely on what your body is conveying to me. I draw from decades of experience and a lifelong passion for healing touch."