Massage oil or cream is used with smooth, gliding strokes. Swedish massage can range from light to firm pressure depending on client preferences and can promote relaxation, ease muscle tension, and even relieve pain. It's a classic massage pe

Sports massage uses a variety of massage techniques designed to help your body feel lighter and stronger. It's particularly great for those with active lifestyles. The techniques used in this modality are catered to each athlete's unique need

This massage is catered to the needs of the pregnant client and is slightly modified to better accommodate a pregnant person. Clients will receive massage in a side-lying position and/or lying at slight incline, both supported by pillows for

Feeling tight all over? Having trouble tying your shoe or reaching overhead? Stretch therapy might be just what the doctor ordered. This therapy combines several tried and true methods of increasing mobility and improving posture with consist

Designed to release severe tension, deep tissue massage is used to access muscles and connective tissue below the surface. It helps to improve range of motion and promote healing and pain relief for ailments that lie deeper within the body. N

Don't want to commit to one modality or unsure which one suits your needs? This is the option for you! Combine Swedish and sports massage, or deep tissue and stretch therapy, or mix and match at your discretion. Simply explain your needs at t